Menopause Healthwalk

Last Wednesday of the month from 5.30pm at The Meeting Place Cafe

31st January, 28th February, 27th March, 24th April, 29th May, 26th June, 31st July, 28th August, 25th September, 30th October and 27th November 2024
Menopause Healthwalk

Free guided 1.5 mile flat walk starting at The Meeting Place Cafe Hove (near the peace statue) and ending near Rockwater in Hove. With the option to stay for a cuppa and a chat afterwards!

The walk will be led by Healthwalks and a menopause specialist to get active and meet and chat to others. It's for anyone going through the menopause transition and even people who are not sure.

Register in advance by completing this form and emailing it to [email protected], or by calling 01273 294589.

Keeping active before, during and after menopause will keep you healthy and can help to manage your symptoms too!

Women's Menopause Group

Brighton Women's Centre

You may be premature menopausal, perimenopausal, menopausal or postmenopausal. Based on the principles of peer support like empathy, equality and empowerment this space is to share in an open, honest and non-judgemental way. It’s not about advice or experts but about a mutual exchange of shared experience

Find out more - leaflet

Business Breakfast - Making Menopause Your Business

Tuesday, March 5th, 2024 8am - 9.30am
Sussex Cricket Ground The 1st, Eaton Rd, Hove BN3 3AN

This free Business Breakfast is for local managers, small or medium business owners, self-employed, and charities in Brighton and Hove

My Menopause at Work

Tuesday, March 12, 2024 10am - 12pm Online

This course is for anyone going through the menopause transition that is self employed or works for a SME business in Brighton & Hove.

Brighton Chamber Q&A:
How to create a menopause friendly workplace

Wednesday, March 13th 2024
1pm - 2pm

In this Q&A Pippa Halley, Project Lead for Menopause@Work at Here, and Laura Wood, Health Improvement Specialist at Brighton & Hove City Council will talk with Amy Lishman, Head of Member Engagement at Brighton Chamber, about what businesses can do to support health and wellbeing at work, about the free Menopause@Work project and what positive steps you can take as a business, or a manager, in reducing the impact of menopause symptoms at work.

Making Menopause Your Business: Awareness Session for Men

Wednesday, March 27 10am - 12pm Online

Join us for our free educational session for men or anyone who identifies as male who works or lives in Brighton and Hove. Come along and gain an understanding of menopause so that you are able to better support staff, colleagues, family, and friends through this phase of their life.

Menopause at Work for Line Managers and/or Business Owners

Tuesday May 14th, 2024 10am - 12pm Online

This course is for self employed and or small or medium sized workplaces (249 employees or less) and charities in Brighton & Hove.

My Menopause at Work

Tuesday May 21st 2024, 10am - 12pm Online

This course is for anyone going through the menopause transition that is self employed or works for a SME business in Brighton & Hove.